The 21 Day Fix EXTREME includes a 10-minute hardcore bonus workout. You’ll need weights and your Core Comfort Mat Resistance Loops can be incorporated if you wish. You’ll also get a 10-minute bonus ab workout. In Week 3 of 21 Day Fix, there’s an additional (optional) workout each day. The first week is a fresh take on the original workouts to get you warmed up, and each week after that includes some new moves to keep you on your toes! Now that you’ve purchased the Ultimate Portion Fix nutrition program, it’s time for the reshoots of 21 Day Fix and 21 Day Fix EXTREME workouts.Įach day is a different type of half-hour workout featuring Autumn and some c ast members from the original 21 Day Fix and 21 Day Fix EXTREME series as well as new ones.
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